Crispy Okra Chips Recipe – A Healthy Snack for 2025

Crispy Okra Chips are a delightful and guilt-free snack that’s perfect for anyone looking to satisfy their crunchy cravings.

These chips are baked (or air-fried) to perfection with a light seasoning that enhances the natural flavor of okra. Enjoy them as a standalone snack, or pair them with dips like hummus or yogurt sauce for an extra treat.

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Crispy Okra Chips

Crispy Okra Chips are a delightful and guilt-free snack that’s perfect for satisfying crunchy cravings. These chips are lightly seasoned to enhance the natural flavor of okra and baked or air-fried to crispy perfection.

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Snack

Cuisine American

Servings 4 people

Calories 90 kcal

Equipment

• Baking sheet or air fryer
• Parchment paper or cooking spray
• Mixing bowl
• Sharp knife
• Cutting board
• Measuring Spoons
• Tongs

Ingredients

  

• 1 pound fresh okra
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp black pepper
• 1/2 tsp teaspoon salt
• 1 tbsp cornstarch

Instructions

 

• Preheat the Oven or Air Fryer

  For oven: Preheat to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

  For air fryer: Preheat to 375°F (190°C).
  
• Prepare the Okra

  Wash the okra thoroughly under cold water and pat it dry with a clean towel.

  Trim off the stem ends and slice each pod lengthwise into halves.
  
• Season the Okra

  In a mixing bowl, combine olive oil, garlic powder, smoked paprika, black pepper, salt, and cornstarch (if using).

  Add the sliced okra to the bowl and toss well to coat evenly with the seasoning.
  
• Bake or Air Fry

  Oven: Spread the seasoned okra in a single layer on the prepared baking sheet. Bake for 15-20 minutes, flipping halfway through, until the chips are golden and crispy.

  Air fryer: Arrange the seasoned okra in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking the basket halfway, until the okra chips are crisp and golden.
  
• Cool and Serve

  Remove the okra chips from the oven or air fryer and let them cool slightly. They will crisp up further as they cool.

  Serve immediately as a standalone snack or with your favorite dip.
  

Video

Notes

Cooking Tips

• Choose Fresh Okra: Opt for smaller pods as they are more tender and less fibrous.
• Dry Thoroughly: Ensure the okra is completely dry before seasoning to help achieve maximum crispiness.
• Cornstarch Optional: Adding cornstarch provides an extra layer of crispness, but it’s not necessary for delicious results.
• Storage: Store leftovers in an airtight container at room temperature for up to 2 days. To re-crisp, heat in the oven or air fryer for a few minutes.

Keyword Crispy Chips, Healthy Snacks, Low Calorie Snacks, Okra Recipes, Vegetarian Snacks

Summary

Crispy Okra Chips are a simple, healthy, and delicious way to enjoy a nutritious snack. Whether baked or air-fried, these crunchy delights are sure to become a favorite in your home.

Try them today and savor the goodness of guilt-free snacking! Also, keep in mind that there are numerous sites these days that are sharing all kinds of recipes that are not so reliable. We, on the other hand, are sharing personal experience with main focus on presenting you how to prepare a meal in a simple and proper way.