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Crispy Okra Chips are a delightful and guilt-free snack that’s perfect for anyone looking to satisfy their crunchy cravings.
These chips are baked (or air-fried) to perfection with a light seasoning that enhances the natural flavor of okra. Enjoy them as a standalone snack, or pair them with dips like hummus or yogurt sauce for an extra treat.

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ToggleCrispy Okra Chips
Crispy Okra Chips are a delightful and guilt-free snack thatโs perfect for satisfying crunchy cravings. These chips are lightly seasoned to enhance the natural flavor of okra and baked or air-fried to crispy perfection.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Snack
Cuisine American
Servings 4 people
Calories 90 kcal
Equipment
- Baking sheet or air fryer
- Parchment paper or cooking spray
- Mixing bowl
- Sharp knife
- Cutting board
- Measuring Spoons
- Tongs
Ingredients
- 1 pound fresh okra
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1/2 tsp teaspoon salt
- 1 tbsp cornstarch
Instructions
- Preheat the Oven or Air FryerFor oven: Preheat to 400ยฐF (200ยฐC). Line a baking sheet with parchment paper or lightly grease it with cooking spray.For air fryer: Preheat to 375ยฐF (190ยฐC).
- Prepare the OkraWash the okra thoroughly under cold water and pat it dry with a clean towel. Trim off the stem ends and slice each pod lengthwise into halves.
- Season the OkraIn a mixing bowl, combine olive oil, garlic powder, smoked paprika, black pepper, salt, and cornstarch (if using).Add the sliced okra to the bowl and toss well to coat evenly with the seasoning.
- Bake or Air FryOven: Spread the seasoned okra in a single layer on the prepared baking sheet. Bake for 15-20 minutes, flipping halfway through, until the chips are golden and crispy.Air fryer: Arrange the seasoned okra in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking the basket halfway, until the okra chips are crisp and golden.
- Cool and ServeRemove the okra chips from the oven or air fryer and let them cool slightly. They will crisp up further as they cool. Serve immediately as a standalone snack or with your favorite dip.
Video
Notes
Cooking Tips
- Choose Fresh Okra: Opt for smaller pods as they are more tender and less fibrous.
- Dry Thoroughly: Ensure the okra is completely dry before seasoning to help achieve maximum crispiness.
- Cornstarch Optional: Adding cornstarch provides an extra layer of crispness, but itโs not necessary for delicious results.
- Storage: Store leftovers in an airtight container at room temperature for up to 2 days. To re-crisp, heat in the oven or air fryer for a few minutes.
Keyword Crispy Chips, Healthy Snacks, Low Calorie Snacks, Okra Recipes, Vegetarian Snacks
Summary
Crispy Okra Chips are a simple, healthy, and delicious way to enjoy a nutritious snack. Whether baked or air-fried, these crunchy delights are sure to become a favorite in your home.
Try them today and savor the goodness of guilt-free snacking!
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Anita Brown
Hello there, I'm Anita Brown, a seasoned nutritionist with extensive experience in the field. Becoming a nutritionist was an unexpected turn in my career after spending over a decade in my previous profession. Discovering this new passion inspired me to start my own blog, where I share insights and information on all things nutrition-related.